Join us at our Broadway Location as we welcome Laura McGuire, Herbalist. Laura will share why herbs are relevant and how they can help heal, nourish, and revitalize the body. She will explain the difference between herbal teas, tinctures, and capsules and the best application for each. She will also share her top 10 herbs for wellness and how herbs can be a cost effective way to promote and maintain balance from within. Registered participants will get to take home a “daily brew” to try at home! Class is limited to 10 so sign up early by calling 573-449-1650!

Join us for a free class on how you can break the cycle of stress, anxiety, and depression presented by Clovers and Redd Remedies! From the rapid pace in which we live to concerns about health, family, responsibilities, money or employment..the onslaught of stress and the damaging effects it has on our bodies is real. But there hope! We are teaming up with Redd Remedies as they share information about their unique formulas designed to address stress concerns from a whole-body perspective. Call our Forum location at 573-445-0990 to register! Arrive early! The first 10 guests receive a FREE gift bag!

Join us at our FORUM location for an exclusive in-house taco party with Cassava Mama Tortillas Katy McDonald, the Cassava Mama will be serving up tacos wrapped in the freshest gluten free and vegan tortillas in town!

Join us for another compost workshop! This presentation, hosted by City of Columbia will show you how-to's for composting at home!

This presentation is free, but space is limited, call 573-445-0990 to register.

Join us at our Forum location as we welcome Jalyn North, FNP-BC of the Integrative Medicine Clinic, Dr. Link's Office for an informational class on the various ways to fast and why fasting is effective for maintaining health and wellness.

Join us at our Forum location for a class on how to beat cravings and reduce stress using EFT (emotional freedom technique) EFT is an alternative treatment for physical pain and emotional distress. Often referred to as tapping or psychological acupressure, this technique can create balance in your energy system and help you reduce food cravings.

Call 573-445-0990 to register for the class and learn more!

Want to know more about CBD? We'll have a representative from Wildflower to answer your questions and show you products from their line!

Join us at our Forum location for an Introduction to Ayurvedic Wellness with Ruchi Sharma. Ruchi will describe Ayurveda and its constituents including vata, pita, kapha, and stress management using ayurvedic herbs. This is Ruchi's last class in Columbia before moving out of state so be sure to reserve your spot today!

This class is free but space is limited, please call 573-445-0990 to register.

Join us at our Forum location for a tasting of some of our favorite wines, artisan cheeses, and divine chocolate!

Join us at our Forum location as we host Paula Elias, who after being diagnosed with a serious health condition in 2017, switched to a plant-based diet and an 80/20 approach to healthy eating. Paula will host a short presentation on her experiences with the 80/20 way of life and then host a live juicing demonstration!

This class is free but space is limited, call 573-445-0990 to register!

Come learn with Ayurveda wellness by Ruchi Sharma about how to address diabetes and obesity the Ayurvedic Way using your own kitchen spices and some herbs!! Obesity is the main cause of various diseases and Ayurveda does wonders to reduce obesity. So book your seats!!!

Cost is $10 payable by cash or check on the day of event.

Join us and host Hempsley at our Forum location for a CBD presentation and holiday DIY workshop! Kristen Williams of Hempsley will show you how to make your own choice of a CBD relief roller, massage oil, mister, herbal blend, or lip balm. One of our new beauty lines, Zue Beauty will also be on hand with product samples and demonstrations. Class is limited to 8 participants. Cost is $10 payable to Hempsley at time of event. 
Call 573-445-0990 to register!

Join us at our Forum location for an exclusive in-house taco party with Cassava Mama Tortillas. Katy McDonald, the Cassava Mama will be serving up tacos wrapped in the freshest gluten free and vegan tortillas in town!

Join us at our Forum location with Ayurveda wellness by Ruchi Sharma for a presentation on Ayurvedic herbs and medicine. The focus of this class with be warming herbs or the fall and winter seasons and will touch on how Ayurvedic medicine can help with hypertension, anxiety, and depression.

Cost is $10 at time of class (cash or check) Please register by calling 573-445-0990.

Stop by our Forum location to taste some delicious Raw Roots Turmeric! Raw Roots Turmeric creates products based on raw turmeric roots so much of it's healing properties are retained and it's more bioavailable! Whether it's a paste, pickled, or syrup we've tried it, and it's oh so delicious!

Join us at our Forum location as we welcome Amanda Lucas of Chews Your Health, Professional Health Coaching Company. Amanda will present on how taking a holistic approach to health can produce significant improvements. She'll give tips on how to simplify your life and overcome destructive behaviors. Come and learn what alternative medicine is and how viewing each facet of your life as an important part of your overall health will help you become more independent with YOUR health!

This class is free but please call 573-445-0990 to register.

Join us at our Forum location for an introduction to reflexology with Charles Hubble, owner of American Reflexology located in Cherry Hill. Learn how applying varying degrees of pressure and movement to different pressure points on the feet can aid in overall body circulation and relieve pain.

This class is free, but space is limited, call 573-445-0990 to register.

Join us at our Forum location with Kristen Williams, owner of Hempsley for an informational class on CBD and the endocannabinoid system. There will be an optional DIY session where participants can make their own CBD and peppermint roll-on for $4.

Space is extremely limited! Please call 573-445-0990 to register. Payment for the DIY roll on will be taken the day of the class.

Join us at our Forum location DAILY August 6th-10th from 2:30-4:30 for Back to School Week! Get ready for school with healthy snack and lunch box ideas for kiddos! Every afternoon we will have a variety of healthy kid-friendly snacks available for sampling! So bring the kiddos and stock up on all your favorites!

Join us at our Forum location DAILY August 6th-10th from 2:30-4:30 for Back to School Week! Get ready for school with healthy snack and lunch box ideas for kiddos! Every afternoon we will have a variety of healthy kid-friendly snacks available for sampling! So bring the kiddos and stock up on all your favorites!

Join us at our Forum location DAILY August 6th-10th from 2:30-4:30 for Back to School Week! Get ready for school with healthy snack and lunch box ideas for kiddos! Every afternoon we will have a variety of healthy kid-friendly snacks available for sampling! So bring the kiddos and stock up on all your favorites!

Join us at our Forum location DAILY August 6th-10th from 2:30-4:30 for Back to School Week! Get ready for school with healthy snack and lunch box ideas for kiddos! Every afternoon we will have a variety of healthy kid-friendly snacks available for sampling! So bring the kiddos and stock up on all your favorites!

Join us at our Forum location DAILY August 6th-10th from 2:30-4:30 for Back to School Week! Get ready for school with healthy snack and lunch box ideas for kiddos! Every afternoon we will have a variety of healthy kid-friendly snacks available for sampling! So bring the kiddos and stock up on all your favorites!

Join us at our Forum location for a discussion about natural pain management solutions with Travis Perret, owner of Exercise Therapy of Kansas City and author of "Pain Free Life Get Back to a Younger More Active You." Travis will discuss how exercise and posture can improve and eliminate chronic pain without the use of pharmaceutical drugs or surgery.

This class is free but space is limited, please call 573-445-0990 to register.

Join us at our Forum location for an introduction to herbal remedies with WishGarden Herbs. Carrie Pattison, national educator, will share her knowledge of both Chinese and Western Herbalism. Join us for free samples, story sharing, and more!

Join Clovers Forum and Achieve Balance Chiropractic for a Sleep Wellness Class! Learn the science behind sleeping, your dreams, and how environment and blue light from our devices can affect sleep. Discover how a workout routine, nutrition, and supplements can help you achieve a better rest cycle and feel great all day!

This class is free but space is limited, call
573-445-0990 to register.

Join us for another Drinkraft Kombucha tasting! This time at our Broadway location! This is an exclusive sneak peak into Columbia's newest brewery and only tasting cafe with kombucha on tap! Meet the owners of Drinkraft, learn more about their Kombucha Club, and sample their fresh, artisanal kombucha before the tasting room officially opens!

Join us at our Forum location to learn more about clinical strength hydration and how it can take your fitness to a new level. Learn more about how you can:
-Get the same level of hydration that is an IV with no needles required!
-Get through a tough work day with proper hydration
-Even alleviate hangover side-effects!

This class is free but space is limited, call 574-445-0990 to register.

Join us at our Forum location for and exclusive sneak peak into Columbia's newest brewery! DrinKraft is Columbia's only tasting cafe with kombucha on tap! Our tasting will offer an exclusive opportunity to to learn more and sign up for the DrinKraft kombucha club! You will also get to meet the owners of DrinKraft and sample their fresh, small-batch, artisanal kombucha before the tasting room opens!